It tastes as a mix of sweet and a pleasantly sharp, acidic, and sour, often described as being like a lemon or lime.

It is rich in anti-oxidants,  reduce mental fatigue, can guard against ageing, thanks to their deep purple colour  and rich with Vitamin C that is important for our immune system.

It tastes  sweet to tart, with an underlying complex and slightly earthy flavor.

Blueberry can improve heart health, brain function, and blood sugar control due to their high levels of antioxidants. They are also a good source of fiber, vitamin C, and vitamin K, are low in calories, and may help reduce inflammation and speed up muscle recovery.   

It is a hardy shrub that produces dark, purplish-black berries known as aronia berries.

The berries have a tart, bitter-sweet taste and an astringent quality that can cause a "mouth-drying" sensation.  

Chokeberries are rich in antioxidants and can benefit cardiovascular, immune, and digestive health. They are also associated with anti-inflammatory, anti-cancer, and anti-diabetic effects, and can support liver and kidney function. 

They tastes sweet and tart. 

Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar. 

It taste is a complex combination of sweetness and tartness,  

Strawberries are good for heart health, immunity, and blood sugar management due to their high levels of antioxidants, vitamin C, and fiber. They can also support brain function, improve skin health, and aid digestion.