Fennel tea

This tea or infusion can reduce bloating, bronchitis, constipation, cough, cramps and gas. 

In tea it tastes like mild, sweet licorice or anise, often with earthy and herbal undertones and a naturally sweet finish.

Ginger

As ginger helps the body to fight excess inflammation and acts as an antioxidant it can help alleviate:

• Morning sickness;

• Motion sickness;

• Nausea caused by chemotherapy;

It also may :

• Help with cold or sore throat when made in a tea. 

• Prompt the body to release enzymes that help break down food;

Sip ginger tea or grate raw ginger root, add honey and lemon.

It tastes pungent, spicy, and sweet with a peppery, citrusy, and warm quality.

Hibiscus.

It:

• Contains Vitamin C;

• It has minerals that contribute to overall well-being;

• Is ich in antioxidants

• May help lower blood pressure;

• May improve heart health;

 However, moderated intake is essential, as excessive consumption can cause possible side effects like:

• Dizziness;                This is especially true for people with 

• Drowsiness;          low blood pressure, or who takes blood 

• Weakness;             pressure medication;

Also, excessive intake of Hibiscus can lead to:

• Constipation;         

• Gas;

• Upset stomach;

Hibiscus tastes tart, tangy, and fruity. It is often compared to cranberries, with a slightly floral and sometimes earthy sweetness. 

Lavender tea

Drinking lavender tea provides relaxation and sleep, supporting digestive health, and boosting the immune system. Also it may help reduce stress and anxiety, may soothe stomach issues, and provide antioxidants to support immune function.   

Lavender tastes floral, with hints of mint, and a slightly sweet, sometimes bitter, and woody flavor profile. 

Liquorice/Licorice

Liquorice serves a medical purpose - sore-throat relief.

 Interestingly liquorice root, Glycyrrhizin, tastes sweeter than sugar despite having a zero glycaemic index. 

But everyone needs to be aware that people suffering from hypertension (high blood pressure 140/90 mmHg or higher) should avoid excessive consumption of Liquorice (British English) or licorice (American English).

It tastes  intensely sweet and a little bitter, with earthy and woody notes, and a flavor often compared to anise and fennel. 

Moroccan mint.

It is grown in Morocco and other parts of the world. It's a hardy perennial that's easy to grow and can tolerate a variety of climates, for example, thrives in diverse UK climates as well, including temperatures down to -20°. 

Moroccan Mint tea leaves are packed with calcium, copper, fluoride, magnesium and selenium. Each one of these minerals is known to boost the immune system. 

Health benefits:

• To relieve symptoms of Irritable Bowel Syndrome.

• Can be used to inhibit the growth of some types of bacteria.

• Can be used to freshen breath.

• Can be gargled to relieve a sore throat.

• Crushed it can be used on your temples to ease a headache or put directly onto insect stings.

It tastes refreshing, invigorating, and sweet.

Passion  flower.

It has calming and sedative effects, primarily to help with anxiety and insomnia.  Also it may improve sleep quality. and help with menopausal syndrome relief. Passion flower may help soothe stomach problems and reduce gastrointestinal spasms, particularly those related to stress. 

Be aware that Passion flower is generally considered safe for short-term use, but it can cause side effects such as drowsiness, dizziness, and confusion.

Passion fruit has mild, earthy, and slightly sweet taste, with subtle grassy and floral notes, similar to a very weak green tea or a diluted herbal infusion.  

Peppermint tea

It is typically not tea but treated as such. Its herbal infusions are made from mint plants. As it does not contain caffeine it is ideal to unwind with or to drink after dinner to promote digestion.

Additionally, peppermint is a bright and uplifting herb that is much loved due to its invigorating and refreshing taste.

Plant species include - Mentha piperita.

Rooibos 

It is grown only in South Africa and is naturally free from caffeine. The study of traditional knowledge that was commissioned by the South African government in 2014 approved that the thin, needle-like rooibos leaves are:
1) High in antioxidants;    2) Caffeine free;

The plant can relieve:
1) Allergic symptoms;  2) Help heal damaged skin;

3) Provide an energy boost;

Rooibos tea tastes smooth, naturally sweet with earthy, nutty, and sometimes woody or slightly caramel notes. 

Thyme tea

It says that Thyme is a natural expectorant that relaxes the respiratory tract and loosens mucus.

 Studies have found that using thyme in combination with primrose or ivy relieves the frequency and duration of coughs.

Also, it helps:

1) Blood pressure;         4) Indigestion;

2) Boost water lass:       5) Stimulate appetite;

3) Colic in infants;    

Thyme tastes earthy and aromatic, slightly minty, and peppery, with subtle woodsy  notes.

Recipe: Place two tablespoons of fresh thyme (or one tablespoon of dried) in a cup of hot water to make thyme tea. Allow it to steep, then drain out the herb and honey to taste.